Take several deep breaths, feeling your body relax all over….Set all cares of the day out of your mind and get well-within yourself…….

See before your mind's eye a body of calm, healing blue water….lilies and lotus flowers float upon the surface of the water……Rising from the water, resting just above the surface, you see a shining, gold cup…….the cup rests just a few feet from the shoreline.

Wade out into the water to reach the cup….Pluck the cup from the water….And, as you pick up the cup, think of some of the good things that life has had to offer…..and feel yourself filled with wonder, magic, and a sprit of transformation….
….The cup is filled to the brim with the golden liquid. Take a drink from that cup….and as you feel the golden nectar going down into your stomach….and further down into your solar plexus…a warm, golden glowing all through your insides….feel and know that good things still await you in life…..

You feel besides you the presence of another person, a trusted friend. Mentally hand your friend the cup so that your friend can also have a drink……
 And then you notice that a 2nd friend has appeared….and the 3 of you begin dancing round in circles, round and round to the point of near-dizziness…..each holding a golden cup above the head in celebration….You find yourself dancing faster and faster….and as you dance, name at least one thing in your life which is a cause for celebration…

After you finish your celebration and dance, take a stroll up a little hill....take a seat on the hillside, under a tree.....and as you sit under this tree, can you name now to yourself 3 things which you are thankful for in your life?
..............Let the feeling of gratitude for these things sweep over you.
A 4th cup is being handed to you, and you hear yourself saying, "I accept."
What is this new cup? WHAT IS THIS NEW CUP THAT YOU ACCEPT INTO YOUR LIFE?
.....As you accept this new person, thing or situation into your life....ask yourself....whether there is any old cup that you will have to let go in order to make room for the new.......And never, never let the fear of failure or disappointment stop you from picking up a new cup.
Did you ever carelessly spill a cup?.....If so, mourn it now and send it on its way with love..............................
For you know that you have been given a cup....a very long time ago....perhaps as a young child, perhaps even in a previous lifetime.....You were given a special gift of a cup.....This cup was neither too full nor too empty.....It contained nectar enough to everlastingly provide you....with the strength to try....To everlastingly provide you with the wisdom......the wisdom to know when to drink from the cup....and to know when to set the cup down and walk away.
Take a few more deep breaths. Breathe in harmony and balance....until harmony and balance fill every cell in your body................harmony, balance, inner joy. Bask in this feeling. Open up yourself so that you feel flushed with inner joy.
An open lotus flower pours its energy into your cup....as you feel that rush of joy...as you know that you have been touched.....blessed by the gods...

A bridge of l0 golden cups is shining in the sky......Their gold beam glistens with all the colors of the rainbow...........you touch the universe, the universe touches you, all in harmonious order......the overflow of the lotus cup has left a golden river, a golden river of love. Step into this river of love. Put your hand into the water.....Splash a little love-water across your face....sprinkle a few drops of love water over the top of your head...feel bathed, baptized, transformed, and know that life is offering to you...


HEALTH. WEALTH. WISDOM. ALL THAT YOU NEED TO BE HAPPY. 
TRANSFORMATION. SALVATION.
             
              -Db93